Michael McGillivray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
180m |
0:54.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,000m |
23:35.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
5,000m |
23:03.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
26:12.1 |
2:37.2 |
SkiErg |
|
View workout
|
01/27/23 |
5,000m |
21:57.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
22:40.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,000m |
26:06.9 |
2:36.6 |
SkiErg |
|
View workout
|
01/14/23 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,000m |
24:57.6 |
2:29.7 |
SkiErg |
|
View workout
|
01/11/23 |
5,000m |
23:22.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,000m |
25:46.4 |
2:34.6 |
SkiErg |
|
View workout
|
01/06/23 |
5,000m |
23:38.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
26:52.1 |
2:41.2 |
SkiErg |
|
View workout
|
12/30/22 |
5,000m |
27:18.8 |
2:43.8 |
SkiErg |
|
View workout
|
12/22/22 |
5,000m |
27:00.7 |
2:42.0 |
SkiErg |
|
View workout
|
12/21/22 |
5,000m |
27:59.6 |
2:47.9 |
SkiErg |
|
View workout
|
12/18/22 |
5,000m |
28:38.0 |
2:51.8 |
SkiErg |
|
View workout
|
12/14/22 |
5,000m |
28:33.8 |
2:51.3 |
SkiErg |
|
View workout
|
12/07/22 |
5,000m |
23:23.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
24:25.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|