Tom Black
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/23 |
2,000m |
10:40.8 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
500m |
2:47.7 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
400m |
2:01.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
600m |
2:30.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
500m |
2:39.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
16:44.7 |
2:47.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
400m |
2:11.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/09/23 |
500m |
2:33.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,000m |
5:10.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,000m |
5:48.6 |
2:54.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
632m |
2:40.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,000m |
11:04.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
03/04/23 |
608m |
2:40.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,056m |
11:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
174m |
1:00.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,000m |
5:24.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,000m |
10:51.5 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
4,000m |
22:46.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
02/26/23 |
5,000m |
28:00.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|