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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Black

Log

Date Distance Time Pace Comments Action
02/21/23 500m 2:22.8 2:22.8 View workout
02/21/23 500m 2:29.7 2:29.7 View workout
02/21/23 3,000m 17:29.7 2:54.9 View workout
02/21/23 2,012m 10:48.3 2:41.1 View workout
02/21/23 1,000m 5:33.4 2:46.7 View workout
02/20/23 1,000m 5:41.8 2:50.9

Warmup for weightlifting

 View workout
02/19/23 5,000m 25:44.0 2:34.4 View workout
02/15/23 2,000m 9:52.9 2:28.2 View workout
02/15/23 3,000m 16:23.5 2:43.9 View workout
02/12/23 12,000m 1:05:31.1 2:43.7 View workout
02/09/23 5,000m 26:29.0 2:38.9 View workout
02/09/23 500m 2:44.3 2:44.3 View workout
02/07/23 3,000m 16:25.7 2:44.2 View workout
02/07/23 1,000m 4:43.2 2:21.6 View workout
02/07/23 1,000m 5:09.8 2:34.9 View workout
02/04/23 264m 1:00.0 1:53.6 View workout
02/04/23 86m 0:30.3 2:56.1 View workout
02/04/23 500m 2:10.9 2:10.9 View workout
02/04/23 500m 1:54.8 1:54.8 View workout
02/04/23 2,000m 10:30.9 2:37.7 View workout