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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
11/05/22 1,521m 10:07.9 3:19.8 View workout
10/28/22 3,112m 20:08.8 3:14.2 View workout
10/15/22 557m 3:46.8 3:23.5 View workout
10/15/22 2,518m 16:19.7 3:14.5 View workout
10/15/22 2,538m 16:28.5 3:14.7 View workout
10/12/22 2,521m 15:33.6 3:05.1 View workout
10/12/22 2,533m 16:16.8 3:12.8 View workout
10/02/22 2,514m 15:36.6 3:06.2 View workout
10/02/22 2,517m 15:23.2 3:03.3 View workout
10/01/22 1,694m 11:07.0 3:16.8 View workout
09/26/22 2,524m 15:55.3 3:09.2 View workout
09/26/22 2,510m 15:46.7 3:08.5 View workout
09/24/22 2,534m 16:02.7 3:09.9 View workout
09/24/22 3,118m 20:07.1 3:13.5 View workout
09/22/22 2,589m 15:05.8 2:54.9 View workout
09/22/22 2,549m 15:07.1 2:57.9 View workout
09/18/22 1,007m 6:29.0 3:13.1 View workout
09/18/22 1,594m 10:15.5 3:13.0 View workout
09/18/22 2,511m 16:07.3 3:12.6 View workout
09/16/22 2,529m 16:39.4 3:17.5 View workout