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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
02/01/23 2,513m 15:46.5 3:08.3 View workout
01/30/23 3,063m 20:16.8 3:18.6 View workout
01/30/23 1,560m 10:10.1 3:15.5 View workout
01/30/23 1,017m 7:06.4 3:29.6 View workout
01/27/23 2,236m 15:06.9 3:22.7 View workout
01/27/23 1,391m 9:23.6 3:22.5 View workout
01/16/23 1,594m 10:17.5 3:13.6 View workout
01/16/23 1,573m 10:06.6 3:12.8 View workout
01/16/23 1,537m 10:07.5 3:17.6 View workout
01/16/23 1,525m 10:45.6 3:31.6 View workout
01/16/23 1,513m 10:21.6 3:25.4 View workout
01/14/23 1,589m 10:09.1 3:11.6 View workout
01/14/23 3,043m 20:08.5 3:18.5 View workout
01/14/23 3,051m 20:18.1 3:19.6 View workout
01/13/23 3,091m 20:07.7 3:15.3 View workout
01/13/23 3,041m 20:09.4 3:18.8 View workout
01/13/23 1,586m 10:08.1 3:11.7 View workout
01/12/23 2,530m 16:52.7 3:20.1 View workout
01/12/23 2,516m 16:38.0 3:18.3 View workout
01/11/23 2,516m 16:19.3 3:14.6 View workout