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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Miguel Alarcón León

Log

Date Distance Time Pace Comments Action
12/01/22 10,000m 41:30.3 2:04.5 View workout
11/29/22 10,000m 40:50.2 2:02.5 View workout
11/28/22 10,000m 40:56.1 2:02.8 View workout
11/25/22 10,000m 40:56.2 2:02.8 View workout
11/24/22 10,000m 40:58.6 2:02.9 View workout
11/23/22 10,021m 42:34.7 2:07.4 View workout
11/22/22 10,000m 40:58.6 2:02.9 View workout
11/21/22 10,000m 40:58.7 2:02.9 View workout
11/18/22 10,000m 40:55.4 2:02.7 View workout
11/17/22 10,000m 42:19.1 2:06.9 View workout
11/16/22 10,000m 42:57.0 2:08.8 View workout
11/15/22 10,000m 40:59.4 2:02.9 View workout
11/14/22 10,000m 40:58.9 2:02.9 View workout
11/11/22 10,000m 40:55.7 2:02.7 View workout
11/10/22 10,000m 41:06.1 2:03.3 View workout
11/09/22 10,000m 41:58.8 2:05.9 View workout
11/09/22 7,019m 30:02.7 2:08.4 View workout
11/08/22 10,000m 42:24.9 2:07.2 View workout
11/07/22 10,000m 41:09.4 2:03.4 View workout
11/04/22 10,000m 41:16.8 2:03.8 View workout