Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/20 |
3,150m |
17:24.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
1,254m |
5:00.0 |
1:59.6 |
SkiErg |
|
View workout
|
09/30/20 |
1,261m |
5:00.0 |
1:58.9 |
SkiErg |
|
View workout
|
09/28/20 |
345m |
1:48.2 |
2:36.8 |
SkiErg |
|
View workout
|
09/28/20 |
4,023m |
15:33.4 |
1:56.0 |
SkiErg |
|
View workout
|
09/27/20 |
2,500m |
19:29.8 |
3:53.9 |
SkiErg |
|
View workout
|
09/24/20 |
5,000m |
19:53.7 |
1:59.3 |
SkiErg |
|
View workout
|
09/21/20 |
4,400m |
16:38.5 |
1:53.4 |
SkiErg |
|
View workout
|
09/19/20 |
3,001m |
11:33.2 |
1:55.4 |
SkiErg |
|
View workout
|
09/19/20 |
3,344m |
15:50.0 |
2:22.0 |
Slides |
Hwt |
View workout
|
09/16/20 |
5,000m |
19:17.7 |
1:55.7 |
SkiErg |
|
View workout
|
09/04/20 |
7,025m |
32:25.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/20/20 |
7,006m |
35:46.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|