Mark Simons

Log

Date Distance Time Pace Comments Action
08/21/23 2,519m 10:14.0 2:01.8 View workout
08/20/23 2,028m 8:11.0 2:01.0 View workout
04/16/23 2,530m 10:02.0 1:58.9

Wiedereinstieg nach Muskelfaserriss

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03/22/23 5,000m 24:09.0 2:24.9

Suuuuper Sloooow :-)

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03/19/23 5,000m 17:41.0 1:46.1

Abbruch MSM-Challenge wg. Schulterschmerzen :-(

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03/17/23 5,000m 19:16.0 1:55.6 View workout
03/16/23 5,000m 19:32.0 1:57.2 View workout
03/15/23 5,000m 19:44.0 1:58.4 View workout
03/14/23 5,000m 18:45.0 1:52.5 View workout
03/13/23 5,000m 18:43.0 1:52.3 View workout
03/12/23 5,000m 19:02.0 1:54.2 View workout
03/11/23 1,344m 5:20.0 1:59.0 View workout
03/11/23 6,032m 23:51.0 1:58.6 View workout
03/11/23 2,624m 10:30.0 2:00.0

Technische Probleme

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03/10/23 5,000m 19:36.0 1:57.6 View workout
03/09/23 5,000m 18:51.0 1:53.1 View workout
03/08/23 5,000m 18:56.0 1:53.6 View workout
03/07/23 5,000m 19:52.0 1:59.2 View workout
03/06/23 5,000m 19:46.0 1:58.6 View workout
03/04/23 5,965m 23:27.0 1:57.9 View workout