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Nigel Lewis

Log

Date Distance Time Pace Comments Action
03/23/24 10,000m 42:16.3 2:06.8 View workout
03/03/24 10,000m 42:11.1 2:06.5 View workout
02/18/24 10,000m 42:35.5 2:07.7 View workout
02/11/24 10,000m 44:04.2 2:12.2 View workout
01/28/24 10,000m 43:25.7 2:10.2 View workout
01/21/24 10,000m 43:01.8 2:09.0 View workout
01/13/24 10,000m 44:16.9 2:12.8 View workout
01/06/24 10,000m 43:51.9 2:11.5 View workout
12/30/23 10,000m 44:36.9 2:13.8 View workout
12/03/23 10,000m 44:09.1 2:12.4 View workout
10/21/23 10,000m 44:22.0 2:13.1

10k

 View workout
07/22/23 5,015m 21:36.9 2:09.3 View workout
04/22/23 10,000m 43:56.9 2:11.8

10k

 View workout
04/06/23 5,000m 21:47.0 2:10.7 View workout
04/04/23 5,000m 22:07.3 2:12.7 View workout
03/23/23 5,000m 22:06.4 2:12.6 View workout
03/22/23 5,000m 22:16.1 2:13.6 View workout
03/21/23 5,000m 22:14.5 2:13.4 View workout
03/20/23 5,000m 22:42.7 2:16.2 View workout
03/11/23 10,000m 45:24.4 2:16.2 View workout