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Sep 13 Strength and Fitness: The 401K for Your Body
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Nigel Lewis

Log

Date Distance Time Pace Comments Action
11/19/22 6,741m 30:00.0 2:13.5 View workout
10/08/22 13,261m 1:00:00.0 2:15.7 View workout
01/22/22 14,204m 1:00:00.0 2:06.7 View workout
01/08/22 13,818m 1:00:00.0 2:10.2 View workout
12/28/21 13,607m 1:00:00.0 2:12.2 View workout
12/07/21 13,816m 1:00:00.0 2:10.2 View workout
12/04/21 13,620m 1:00:00.0 2:12.1 View workout
11/06/21 7,017m 33:25.1 2:22.8 View workout
10/30/21 14,049m 1:00:00.0 2:08.1 View workout
10/20/21 13,757m 1:00:00.0 2:10.8 View workout
10/19/21 13,896m 1:00:00.0 2:09.5 View workout
10/02/21 14,043m 1:00:00.0 2:08.1 View workout
09/26/21 13,707m 1:00:00.0 2:11.3 View workout
09/22/21 13,935m 1:00:00.0 2:09.1 View workout
09/18/21 13,666m 1:00:00.0 2:11.7 View workout
09/11/21 13,696m 1:00:00.0 2:11.4 View workout
08/28/21 13,482m 1:00:00.0 2:13.5 View workout
07/03/21 13,173m 1:00:00.0 2:16.6 View workout
06/19/21 13,289m 1:00:00.0 2:15.4 View workout
05/30/21 10,000m 40:55.6 2:02.7 View workout