Nigel Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/21 |
13,696m |
1:00:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
13,482m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/03/21 |
13,173m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
13,289m |
1:00:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
10,000m |
40:55.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/16/21 |
10,000m |
40:41.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/01/21 |
20,000m |
1:23:51.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/25/21 |
10,000m |
40:43.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/18/21 |
20,000m |
1:25:06.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
41:09.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
20,000m |
1:24:10.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/28/21 |
20,000m |
1:27:08.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/20/21 |
20,000m |
1:26:01.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
10,000m |
40:19.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
2,000m |
7:18.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
21,097m |
1:28:00.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,000m |
40:14.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/28/21 |
21,097m |
1:29:42.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
10,000m |
41:02.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
21,097m |
1:30:15.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|