Nigel Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/21 |
10,000m |
41:26.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/05/21 |
10,000m |
41:16.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,000m |
41:27.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,000m |
41:37.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,000m |
41:42.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/24/21 |
10,000m |
42:45.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/10/21 |
10,000m |
42:10.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,000m |
41:43.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
6,962m |
30:04.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/18/20 |
3,522m |
15:03.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,788m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/23/20 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/14/20 |
13,554m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/08/20 |
10,000m |
42:34.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/29/20 |
10,000m |
42:52.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,000m |
42:38.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/07/20 |
21,097m |
1:32:08.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/03/20 |
21,097m |
1:33:22.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/01/20 |
10,000m |
43:16.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|