Kiara Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/19 |
2,173m |
10:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/18/19 |
509m |
3:46.0 |
3:42.0 |
RowErg |
Hwt |
View workout
|
12/17/19 |
509m |
2:26.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/17/19 |
511m |
2:30.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/17/19 |
507m |
2:21.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/17/19 |
1,005m |
5:03.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/16/19 |
10,000m |
52:57.3 |
2:38.8 |
RowErg |
Hwt |
View workout
|
12/11/19 |
1,005m |
5:06.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/11/19 |
1,009m |
4:51.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/11/19 |
1,014m |
4:57.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/11/19 |
1,008m |
4:53.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/11/19 |
1,024m |
7:22.4 |
3:36.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
1,000m |
5:02.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/23/19 |
1,004m |
5:08.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/23/19 |
1,006m |
5:06.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/19/19 |
514m |
3:03.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,050m |
15:57.0 |
3:53.4 |
RowErg |
Hwt |
View workout
|
10/09/19 |
349m |
2:03.6 |
2:57.0 |
RowErg |
Hwt |
View workout
|
07/18/19 |
5,000m |
29:35.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
07/09/19 |
5,511m |
30:28.4 |
2:45.8 |
RowErg |
Hwt |
View workout
|