Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/22 | 10:33 | 2,018m | 2:36.9 | SkiErg | View workout | |
| 08/03/22 | 20:07 | 4,070m | 2:28.3 | RowErg | View workout | |
| 08/03/22 | 20:07 | 4,070m | 2:28.3 | RowErg | View workout | |
| 08/02/22 | 5:00 | 1,016m | 2:27.9 | RowErg | View workout | |
| 08/02/22 | 5:00 | 1,016m | 2:27.9 | RowErg | View workout | |
| 08/02/22 | 5000m | 25:51.2 | 2:35.1 | SkiErg | View workout | |
| 08/02/22 | 1:43 | 316m | 2:43.1 | RowErg | View workout | |
| 08/01/22 | 4:44 | 1,015m | 2:20.0 | RowErg | View workout | |
| 08/01/22 | 4:44 | 1,015m | 2:20.0 | RowErg | View workout | |
| 08/01/22 | 10x300m/1:00r | 12:06.6 | 2:01.1 | RowErg | View workout | |
| 08/01/22 | 10x300m/1:00r | 12:06.6 | 2:01.1 | RowErg | View workout | |
| 08/01/22 | 5:04 | 1,019m | 2:29.6 | RowErg | View workout | |
| 08/01/22 | 5:04 | 1,019m | 2:29.6 | RowErg | View workout | |
| 07/31/22 | 5:04 | 1,019m | 2:29.6 | RowErg | View workout | |
| 07/31/22 | 5:04 | 1,019m | 2:29.6 | RowErg | View workout | |
| 07/31/22 | 2x2500m/2:00r | 23:01.8 | 2:18.1 | RowErg | View workout | |
| 07/31/22 | 2x2500m/2:00r | 23:01.8 | 2:18.1 | RowErg | View workout | |
| 07/31/22 | 5:21 | 1,056m | 2:32.1 | RowErg | View workout | |
| 07/31/22 | 5:21 | 1,056m | 2:32.1 | RowErg | View workout | |
| 07/30/22 | 2:46 | 515m | 2:41.4 | RowErg | View workout | |
| 07/30/22 | 21:19 | 4,013m | 2:39.4 | SkiErg | View workout | |
| 07/30/22 | 21:19 | 4,013m | 2:39.4 | SkiErg | View workout | |
| 07/30/22 | 5000m | 23:50.8 | 2:23.0 | RowErg | View workout | |
| 07/30/22 | 5000m | 23:50.8 | 2:23.0 | RowErg | View workout | |
| 07/30/22 | 5:13 | 1,008m | 2:35.5 | RowErg | View workout |