Alexander Osborne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/24 |
7,211m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/22/24 |
369m |
1:53.1 |
2:33.2 |
RowErg |
Lwt |
View workout
|
09/15/24 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/15/24 |
294m |
1:16.1 |
2:09.4 |
RowErg |
Lwt |
View workout
|
09/13/24 |
13,278m |
1:00:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/12/24 |
8,807m |
40:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/11/24 |
13,027m |
1:00:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/11/24 |
490m |
2:24.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
09/10/24 |
7,508m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/09/24 |
6,414m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
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|
09/06/24 |
5,028m |
20:00.0 |
1:59.3 |
RowErg |
Lwt |
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|
09/05/24 |
9,850m |
45:00.0 |
2:17.0 |
RowErg |
Lwt |
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|
09/04/24 |
6,000m |
23:52.0 |
1:59.3 |
RowErg |
Lwt |
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|
09/04/24 |
195m |
1:05.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
09/03/24 |
9,755m |
45:00.0 |
2:18.3 |
RowErg |
Lwt |
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|
08/15/24 |
8,667m |
40:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/12/24 |
3,000m |
11:04.6 |
1:50.7 |
RowErg |
Lwt |
View workout
|
08/08/24 |
8,342m |
40:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/04/24 |
8,195m |
40:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
06/23/24 |
2,972m |
11:54.9 |
2:00.2 |
RowErg |
Lwt |
View workout
|