Henry Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/20 |
6m |
0:07.0 |
9:43.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,250m |
8:52.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
6,844m |
29:47.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,891m |
25:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,330m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
588m |
2:36.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/06/20 |
4,416m |
18:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
40m |
0:11.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,723m |
24:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
7,500m |
31:28.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,000m |
11:36.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,543m |
28:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,665m |
15:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
9,034m |
40:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,000m |
44:10.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/29/20 |
50m |
0:24.9 |
4:09.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
4,000m |
16:05.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/27/20 |
3,750m |
15:49.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,000m |
20:46.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|