Henry Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
8,000m |
34:43.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
3,000m |
12:01.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/13/20 |
4,219m |
18:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/12/20 |
4,000m |
16:54.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,958m |
12:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/09/20 |
3,000m |
12:37.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,000m |
21:21.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/06/20 |
3,011m |
12:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/06/20 |
516m |
2:15.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/06/20 |
3,000m |
12:46.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/05/20 |
4,930m |
21:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
4,000m |
16:13.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/31/20 |
4,000m |
16:13.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,250m |
9:56.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
518m |
2:24.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/26/20 |
6,848m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/26/20 |
599m |
2:35.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,586m |
24:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
561m |
2:33.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|