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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Henry Dillon

Log

Date Workout Score Ave Comments Action
04/19/22 40:00 8,414m 2:22.6 View workout
04/19/22 4:51 1,015m 2:23.5 View workout
04/17/22 2:37 515m 2:32.8 View workout
04/17/22 2000m 8:27.5 2:06.8 View workout
04/17/22 4:36 1,007m 2:17.1 View workout
04/14/22 3x8:00/2:00r 5,442m 2:12.3 View workout
04/14/22 4:37 1,021m 2:15.7 View workout
04/12/22 8x1000m/2:00r 34:41.9 2:10.1 View workout
04/12/22 4:24 1,017m 2:09.8 View workout
04/04/22 6x1000m/2:00r 27:02.0 2:15.1 View workout
04/04/22 5:03 1,068m 2:22.2 View workout
04/04/22 2:57 614m 2:24.7 View workout
04/03/22 5x500m/2:00r 10:29.8 2:05.9 View workout
04/03/22 4:34 1,013m 2:15.3 View workout
03/28/22 2000m 8:29.9 2:07.4 View workout
03/28/22 2:24 522m 2:18.2 View workout
01/26/22 28:00 6,146m 2:16.6 View workout
01/26/22 4:59 1,017m 2:27.4 View workout
01/25/22 8x500m/2:00r 17:00.7 2:07.5 View workout
01/25/22 4:39 1,008m 2:18.5 View workout
01/24/22 5:15 1,015m 2:35.5 View workout
01/24/22 1000m 4:03.0 2:01.5 View workout
01/24/22 7:21 1,487m 2:28.3 View workout
01/23/22 3x2000m/2:00r 26:34.0 2:12.8 View workout
01/23/22 0:07 19m 3:09.4 View workout