Henry Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
6,050m |
24:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
6,000m |
23:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,107m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,606m |
10:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/25/20 |
3,692m |
15:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
6,034m |
24:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,000m |
24:06.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,000m |
11:09.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/21/20 |
4,000m |
16:04.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
4,000m |
16:10.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/19/20 |
8,000m |
33:25.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,829m |
7:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/18/20 |
712m |
3:04.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,000m |
24:13.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/16/20 |
3,218m |
12:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
4,778m |
20:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,843m |
24:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6,000m |
24:17.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|