Clay Kelley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/24 |
4,040m |
10:04.5 |
2:29.6 |
BikeErg |
|
View workout
|
06/06/24 |
6,261m |
15:08.4 |
2:25.0 |
BikeErg |
|
View workout
|
05/31/24 |
12,227m |
30:00.0 |
2:27.2 |
BikeErg |
|
View workout
|
05/30/24 |
3,866m |
10:06.9 |
2:36.9 |
BikeErg |
|
View workout
|
05/27/24 |
12,119m |
30:00.0 |
2:28.5 |
BikeErg |
|
View workout
|
05/23/24 |
8,848m |
20:00.0 |
2:15.6 |
BikeErg |
|
View workout
|
05/23/24 |
2,271m |
10:00.0 |
2:12.1 |
SkiErg |
|
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|
05/23/24 |
2,181m |
10:00.0 |
2:17.5 |
RowErg |
Hwt |
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|
05/18/24 |
8,055m |
20:00.0 |
2:28.9 |
BikeErg |
|
View workout
|
05/18/24 |
2,094m |
10:00.0 |
2:23.2 |
SkiErg |
|
View workout
|
05/17/24 |
17,951m |
45:00.0 |
2:30.4 |
BikeErg |
|
View workout
|
05/16/24 |
11,590m |
30:00.0 |
2:35.3 |
BikeErg |
|
View workout
|
05/06/24 |
12,414m |
30:00.0 |
2:24.9 |
BikeErg |
|
View workout
|
05/05/24 |
11,853m |
30:00.0 |
2:31.8 |
BikeErg |
|
View workout
|
05/04/24 |
8,410m |
20:00.0 |
2:22.6 |
BikeErg |
|
View workout
|
05/04/24 |
2,198m |
10:00.0 |
2:16.4 |
SkiErg |
|
View workout
|
05/02/24 |
8,739m |
20:00.0 |
2:17.3 |
BikeErg |
|
View workout
|
05/02/24 |
2,192m |
10:00.0 |
2:16.8 |
SkiErg |
|
View workout
|
04/30/24 |
8,525m |
23:30.1 |
2:45.4 |
BikeErg |
|
View workout
|
04/30/24 |
10,036m |
24:55.3 |
2:28.9 |
BikeErg |
|
View workout
|