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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 13 Performance Starts Here: Train with Concept2 in 2026

Joseph Strafach

Log

Date Workout Score Ave Comments Action
01/01/26 30:06 6,057m 2:29.1 View workout
12/29/25 10:16 2,021m 2:32.5 View workout
12/29/25 5000m 23:38.4 2:21.8 View workout
12/29/25 15:16 3,020m 2:31.6 View workout
12/28/25 47:30 10,030m 2:22.1 View workout
12/27/25 50:07 10,041m 2:29.7 View workout
12/27/25 50:07 10,041m 2:29.7 View workout
12/26/25 5:13 1,022m 2:33.1 View workout
12/25/25 46:03 10,026m 2:17.8 View workout
12/24/25 15:20 3,017m 2:32.5 View workout
12/24/25 5000m 23:15.3 2:19.5 View workout
12/24/25 10:27 2,062m 2:32.1 View workout
12/21/25 8x500m/1:00r 18:02.6 2:15.3 View workout
12/21/25 15:06 3,031m 2:29.5 View workout
12/20/25 5:07 1,103m 2:19.3 View workout
12/20/25 4x500m/1:00r 7:53.4 1:58.3 View workout
12/20/25 10x0:30/0:30r 1,297m 1:55.6 View workout
12/20/25 10:07 2,175m 2:19.7 View workout
12/19/25 50:04 10,076m 2:29.0 View workout
12/18/25 2:18 445m 2:36.0 View workout
12/16/25 40:04 8,529m 2:20.9 View workout
12/16/25 1:27 295m 2:28.6 View workout
12/15/25 5:02 967m 2:36.3 View workout
12/15/25 5:02 967m 2:36.3 View workout
12/15/25 5000m 23:23.3 2:20.3 View workout