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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Liam Boal

Log

Date Distance Time Pace Comments Action
04/06/23 1,000m 4:41.0 2:20.5 View workout
11/24/22 3,333m 14:30.1 2:10.5 View workout
11/23/22 164m 0:44.8 2:16.5 View workout
11/18/22 2,090m 10:00.0 2:23.5 View workout
11/18/22 917m 5:05.3 2:46.4 View workout
11/10/22 2,500m 10:26.2 2:05.2 View workout
11/06/22 1,500m 6:40.1 2:13.3 View workout
10/30/22 5,000m 23:13.7 2:19.3 View workout
10/27/22 1,250m 17:33.5 7:01.4 View workout
10/25/22 3,000m 11:20.7 1:53.4 View workout
10/22/22 2,015m 10:00.0 2:28.8 View workout
10/17/22 1,031m 5:00.0 2:25.4 View workout
10/15/22 2,000m 9:20.3 2:20.0 View workout
10/08/22 2,000m 9:01.0 2:15.2 View workout
09/19/22 1,016m 5:00.0 2:27.6 View workout
09/17/22 1,070m 5:00.0 2:20.1 View workout
09/08/22 5,260m 23:10.8 2:12.2 View workout
09/06/22 5,337m 23:14.7 2:10.6 View workout
09/05/22 3,000m 11:55.3 1:59.2 View workout
09/03/22 689m 3:41.1 2:40.4 View workout