Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/21 |
6,306m |
30:15.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
04/20/21 |
7,099m |
30:17.8 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/18/21 |
11,541m |
50:10.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
04/15/21 |
6,978m |
30:13.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
04/13/21 |
6,938m |
30:21.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/08/21 |
7,075m |
30:17.3 |
2:08.4 |
RowErg |
Lwt |
View workout
|
04/06/21 |
7,560m |
32:19.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
04/04/21 |
13,590m |
1:00:22.4 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/01/21 |
6,740m |
30:04.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/30/21 |
6,676m |
30:19.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
03/25/21 |
6,550m |
30:18.3 |
2:18.8 |
RowErg |
Lwt |
View workout
|
03/23/21 |
7,059m |
30:20.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/21/21 |
10,343m |
50:12.3 |
2:25.6 |
RowErg |
Lwt |
View workout
|
03/18/21 |
7,061m |
30:25.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
03/14/21 |
10,163m |
44:10.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|
03/11/21 |
7,026m |
30:17.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|
03/09/21 |
8,016m |
35:16.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/07/21 |
10,121m |
44:12.4 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/02/21 |
6,445m |
28:01.5 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/28/21 |
10,087m |
43:13.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|