Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/21 |
7,075m |
30:15.3 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/05/21 |
6,893m |
30:19.4 |
2:11.9 |
RowErg |
Lwt |
View workout
|
08/01/21 |
11,767m |
50:18.8 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/29/21 |
7,047m |
30:27.8 |
2:09.6 |
RowErg |
Lwt |
View workout
|
07/27/21 |
6,696m |
30:12.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
07/25/21 |
11,511m |
50:20.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/22/21 |
7,034m |
30:27.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/20/21 |
6,863m |
30:14.3 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/18/21 |
11,522m |
50:13.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/15/21 |
7,077m |
30:15.5 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/13/21 |
6,749m |
30:13.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
07/11/21 |
11,595m |
50:19.1 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/08/21 |
6,952m |
30:20.8 |
2:10.9 |
RowErg |
Lwt |
View workout
|
07/06/21 |
6,820m |
30:29.4 |
2:14.1 |
RowErg |
Lwt |
View workout
|
07/01/21 |
7,023m |
30:19.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
06/29/21 |
6,670m |
30:21.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
06/27/21 |
11,393m |
50:19.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
06/24/21 |
5,354m |
23:25.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
06/22/21 |
6,637m |
30:12.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
06/20/21 |
11,533m |
50:32.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|