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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
05/16/10 6,598m 30:05.0 2:16.7 View workout
05/15/10 2,024m 8:34.5 2:07.0 View workout
05/13/10 7,031m 31:32.6 2:14.5 View workout
05/11/10 4,562m 20:55.1 2:17.5 View workout
05/10/10 5,265m 24:39.2 2:20.4 View workout
05/08/10 7,118m 32:04.6 2:15.1 View workout
05/06/10 4,189m 20:06.1 2:23.9 View workout
05/04/10 4,103m 20:16.9 2:28.2 View workout
05/03/10 3,197m 15:06.9 2:21.8 View workout
05/02/10 7,550m 33:37.5 2:13.6 View workout
05/01/10 6,261m 30:06.5 2:24.2 View workout
04/30/10 4,546m 21:13.9 2:20.1 View workout
04/29/10 5,141m 23:06.5 2:14.8 View workout
04/27/10 4,095m 20:11.6 2:27.9 View workout
04/25/10 5,106m 22:05.6 2:09.8 View workout
04/20/10 4,522m 21:16.3 2:21.1 View workout
04/13/10 4,349m 20:11.3 2:19.2 View workout
04/12/10 6,048m 28:53.0 2:23.2 View workout
04/09/10 4,069m 17:27.7 2:08.7 View workout
04/07/10 6,413m 30:08.0 2:20.9 View workout