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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
11/14/09 7,016m 32:27.0 2:18.7 View workout
11/13/09 5,342m 25:06.9 2:21.0 View workout
11/12/09 5,552m 25:01.1 2:15.1 View workout
11/11/09 6,258m 30:05.6 2:24.2 View workout
11/09/09 3,392m 15:12.6 2:14.5 View workout
11/08/09 6,563m 30:04.7 2:17.4 View workout
11/07/09 6,558m 30:39.8 2:20.2 View workout
11/06/09 5,392m 25:05.4 2:19.5 View workout
11/04/09 5,312m 25:07.3 2:21.8 View workout
11/03/09 5,685m 26:36.4 2:20.4 View workout
11/02/09 5,520m 26:18.9 2:23.0 View workout
11/01/09 7,023m 32:24.2 2:18.4 View workout
10/31/09 6,579m 30:55.6 2:21.0 View workout
10/30/09 5,518m 26:19.2 2:23.0 View workout
10/28/09 3,655m 15:00.0 2:03.1 View workout
10/26/09 6,323m 30:18.1 2:23.7 View workout
10/24/09 6,298m 30:37.5 2:25.8 View workout
10/23/09 4,522m 20:26.1 2:15.5 View workout
10/20/09 4,145m 20:08.6 2:25.7 View workout
10/19/09 2,521m 11:38.3 2:18.4 View workout