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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
05/04/11 5,017m 23:44.1 2:21.9 View workout
05/01/11 5,322m 25:06.6 2:21.5 View workout
04/28/11 5,017m 23:58.0 2:23.3 View workout
02/09/11 3,287m 15:04.7 2:17.6 View workout
12/19/10 5,000m 24:07.6 2:24.7 View workout
12/15/10 5,344m 25:33.4 2:23.4 View workout
12/14/10 3,518m 16:25.3 2:20.0 View workout
11/19/10 2,528m 10:42.9 2:07.1 View workout
11/17/10 6,275m 30:19.1 2:24.9 View workout
11/14/10 6,597m 31:02.9 2:21.1 View workout
11/12/10 5,522m 27:16.7 2:28.1 View workout
11/11/10 6,261m 30:04.0 2:24.0 View workout
11/10/10 4,484m 21:05.1 2:21.0 View workout
11/09/10 5,331m 25:24.6 2:22.9 View workout
11/08/10 3,526m 16:36.7 2:21.3 View workout
11/05/10 3,593m 17:03.5 2:22.4 View workout
11/03/10 6,439m 30:33.7 2:22.3 View workout
10/29/10 6,335m 30:59.5 2:26.7 View workout
10/27/10 3,593m 16:35.6 2:18.5 View workout
10/25/10 4,171m 20:07.3 2:24.7 View workout