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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
02/07/10 6,881m 31:28.9 2:17.2 View workout
02/02/10 2,219m 10:27.8 2:21.4 View workout
01/31/10 6,796m 30:40.7 2:15.4 View workout
01/30/10 5,413m 25:06.5 2:19.1 View workout
01/28/10 1,766m 8:16.3 2:20.5 View workout
01/27/10 6,217m 28:23.2 2:16.9 View workout
01/25/10 6,183m 29:15.1 2:21.9 View workout
01/23/10 6,122m 28:35.6 2:20.1 View workout
01/20/10 4,509m 21:30.3 2:23.0 View workout
01/18/10 4,510m 20:55.8 2:19.2 View workout
01/16/10 7,014m 32:22.5 2:18.4 View workout
01/15/10 3,133m 14:58.4 2:23.3 View workout
01/14/10 6,558m 30:40.2 2:20.3 View workout
01/11/10 6,263m 30:13.6 2:24.7 View workout
01/10/10 6,788m 30:36.0 2:15.2 View workout
01/09/10 6,843m 31:08.3 2:16.5 View workout
01/08/10 4,524m 21:30.6 2:22.6 View workout
01/07/10 6,517m 30:06.9 2:18.6 View workout
01/04/10 6,600m 31:08.7 2:21.5 View workout
01/02/10 6,523m 30:14.4 2:19.0 View workout