Adam Luchterhand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/20 |
4,000m |
15:41.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,973m |
15:18.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/16/20 |
9,393m |
50:05.3 |
2:39.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
10,000m |
48:17.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,519m |
15:15.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,000m |
26:37.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
11,844m |
1:00:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
9,000m |
38:50.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,019m |
10:16.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
10,000m |
49:40.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
4,000m |
15:43.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,000m |
22:15.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
1,488m |
8:41.5 |
2:55.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
49:16.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/06/20 |
8,000m |
35:25.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,013m |
50:39.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
6,082m |
30:04.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/02/20 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,990m |
30:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,929m |
30:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|