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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Kevin Schmid

Log

Date Distance Time Pace Comments Action
10/20/24 2,481m 9:33.0 1:55.4 View workout
10/17/24 1,165m 4:24.0 1:53.3 View workout
10/13/24 1,084m 4:03.5 1:52.3 View workout
09/12/24 1,134m 4:24.8 1:56.7 View workout
09/08/24 555m 2:12.2 1:59.0 View workout
08/12/24 3,428m 13:00.0 1:53.7 View workout
08/11/24 2,621m 10:00.0 1:54.4 View workout
07/22/24 3,000m 10:43.7 1:47.2 View workout
07/21/24 2,224m 8:00.0 1:47.9 View workout
07/14/24 3,593m 14:00.0 1:56.8 View workout
07/13/24 2,250m 8:35.2 1:54.4 View workout
07/05/24 886m 3:28.0 1:57.3 View workout
06/25/24 3,410m 13:00.0 1:54.3 View workout
06/24/24 2,543m 9:00.7 1:46.3 View workout
06/22/24 2,500m 9:20.6 1:52.1 View workout
06/21/24 2,153m 8:32.9 1:59.1 View workout
06/15/24 1,112m 4:13.4 1:53.9 View workout
06/07/24 2,500m 9:12.3 1:50.4 View workout
05/18/24 2,765m 10:00.0 1:48.4 View workout
05/14/24 4,681m 18:00.0 1:55.3 View workout