Concept2 Logbook | Log for Russ Stewart

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Russ Stewart

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/05/23	5000m	19:35.4	1:57.5	RowErg	5K SW @ 215 app.erg.zone	View workout
04/05/23	15000m	59:15.8	1:58.5	RowErg	15000m SS 25@210 app.erg.zone	View workout
04/05/23	5000m	19:54.9	1:59.4	RowErg	5K Warm-up @ 205 app.erg.zone	View workout
04/04/23	20000m	1:18:33.5	1:57.8	RowErg	20K (2.5K Splits) app.erg.zone	View workout
04/03/23	15000m	59:16.3	1:58.5	RowErg	15000m SS 25@210 app.erg.zone	View workout
04/02/23	25000m	1:38:22.2	1:58.0	RowErg	25K app.erg.zone	View workout
04/01/23	15000m	58:58.6	1:57.9	RowErg	15K app.erg.zone	View workout
03/31/23	25000m	1:37:24.3	1:56.8	RowErg	25K app.erg.zone	View workout
03/30/23	15000m	58:59.1	1:57.9	RowErg	15K app.erg.zone	View workout
03/29/23	5000m	19:36.5	1:57.6	RowErg	5K SW @ 215 app.erg.zone	View workout
03/29/23	15000m	59:14.6	1:58.4	RowErg	15000m SS 25@210 app.erg.zone	View workout
03/29/23	5000m	19:54.8	1:59.4	RowErg	5K Warm-up @ 205 app.erg.zone	View workout
03/28/23	20000m	1:18:10.1	1:57.2	RowErg	20K (2.5K Splits) app.erg.zone	View workout
03/27/23	15000m	59:15.4	1:58.5	RowErg	15000m SS 25@210 app.erg.zone	View workout
03/27/23	5000m	19:54.6	1:59.4	RowErg	5K Warm-up @ 205 app.erg.zone	View workout
03/26/23	15000m	59:16.3	1:58.5	RowErg	15000m SS 25@210 app.erg.zone	View workout
03/25/23	25000m	1:37:26.8	1:56.9	RowErg	25K app.erg.zone	View workout
03/24/23	2500m	9:33.0	1:54.6	RowErg	2.5K app.erg.zone	View workout
03/24/23	2500m	9:41.7	1:56.3	RowErg	2.5K app.erg.zone	View workout
03/24/23	10000m	39:09.4	1:57.4	RowErg	10K app.erg.zone	View workout
03/24/23	5000m	19:51.0	1:59.1	RowErg	5K app.erg.zone	View workout
03/23/23	15000m	59:12.3	1:58.4	RowErg	15K app.erg.zone	View workout
03/23/23	4837m	19:15.9	1:59.4	RowErg	4837 app.erg.zone	View workout
03/22/23	20000m	1:18:17.3	1:57.4	RowErg	20K (2K Splits) app.erg.zone	View workout
03/22/23	163m	0:55.1	2:49.0	RowErg	Aborted row - SVT	View workout

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