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Log

Date Distance Time Pace Comments Action
08/27/22 2,500m 10:05.1 2:01.0

2.5K
erg.zone

 View workout
08/26/22 3,750m 14:55.9 1:59.4

3.75K
erg.zone

 View workout
08/26/22 15,000m 59:15.7 1:58.5

15K
erg.zone

 View workout
08/26/22 3,750m 15:10.4 2:01.3

3.75K
erg.zone

 View workout
08/25/22 3,750m 15:06.2 2:00.8

3.75K
erg.zone

 View workout
08/25/22 15,000m 1:00:15.9 2:00.5

15K
erg.zone

 View workout
08/25/22 3,750m 15:11.5 2:01.5

3.75K
erg.zone

 View workout
08/24/22 3,750m 15:06.5 2:00.8

3.75K
erg.zone

 View workout
08/24/22 15,000m 59:30.2 1:59.0

15K
erg.zone

 View workout
08/24/22 3,750m 15:10.0 2:01.3

3.75K
erg.zone

 View workout
08/23/22 3,750m 15:07.7 2:01.0

3.75K
erg.zone

 View workout
08/23/22 15,000m 1:00:16.0 2:00.5

15K
erg.zone

 View workout
08/23/22 3,750m 15:10.6 2:01.4

3.75K
erg.zone

 View workout
08/22/22 3,750m 15:06.4 2:00.8

3.75K
erg.zone

 View workout
08/22/22 15,000m 59:30.6 1:59.0

15K
erg.zone

 View workout
08/22/22 3,750m 15:10.7 2:01.4

3.75K
erg.zone

 View workout
08/21/22 2,000m 7:42.1 1:55.5

2K
erg.zone

 View workout
08/21/22 20,000m 1:20:21.6 2:00.5

Sunday 20K
erg.zone

 View workout
08/21/22 2,141m 8:40.3 2:01.5

2141
erg.zone

 View workout
08/20/22 5,000m 20:10.7 2:01.0

5K
erg.zone

 View workout