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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jason Henriques

Log

Date Distance Time Pace Comments Action
04/20/19 7,069m 30:00.0 2:07.3 View workout
04/16/19 304m 1:20.0 2:11.5 View workout
04/16/19 10,000m 48:07.0 2:24.3 View workout
04/08/19 6,970m 30:00.0 2:09.1 View workout
04/06/19 6,573m 30:02.8 2:17.1 View workout
04/03/19 2,000m 9:51.3 2:27.8 View workout
04/02/19 3,118m 15:00.0 2:24.3 View workout
04/02/19 2,000m 8:48.0 2:12.0 View workout
04/02/19 2,000m 9:10.2 2:17.5 View workout
03/09/19 91m 4:00.0 21:58.6 View workout
03/09/19 343m 4:00.0 5:49.8 View workout
03/09/19 344m 4:00.0 5:48.8 View workout
03/09/19 357m 4:00.0 5:36.1 View workout
03/09/19 977m 4:00.0 2:02.8 View workout
08/11/18 42,195m 3:18:59.1 2:21.4

First marathon row
Done at North Haven CrossFit

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