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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jason Henriques

Log

Date Distance Time Pace Comments Action
03/09/19 357m 4:00.0 5:36.1 View workout
03/09/19 977m 4:00.0 2:02.8 View workout
08/11/18 42,195m 3:18:59.1 2:21.4

First marathon row
Done at North Haven CrossFit

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