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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

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Log

Date Workout Score Ave Comments Action
05/11/26 5000m 24:55.9 2:29.5 View workout
04/27/26 20:00 4,094m 2:26.5 View workout
04/17/26 5000m 25:48.2 2:34.8 View workout
04/05/26 v500m/2:00r...5 2,500m 2:07.4 View workout
03/28/26 v2000m/1:00r...5 10,000m 2:31.0 View workout
03/22/26 10000m 49:39.6 2:28.9 View workout
03/21/26 30:00 6,171m 2:25.8 View workout
03/19/26 5000m 24:38.5 2:27.8 View workout
03/01/26 4x2500m/1:30r 48:56.8 2:26.8 View workout
02/21/26 v1000m/r...3 5,000m 2:22.6 View workout
02/14/26 5000m 24:22.4 2:26.2 View workout
02/08/26 v1000m/r...3 5,000m 2:29.1 View workout
01/04/26 v2000m/1:00r...5 10,000m 2:27.2 View workout
12/31/25 5000m 24:56.4 2:29.6 View workout
12/23/25 30:00 6,000m 2:30.0 View workout
12/03/25 5000m 23:00.0 2:18.0 View workout
11/29/25 10000m 46:22.2 2:19.1 View workout
11/27/25 v2000m/1:00r...5 10,000m 2:20.7 View workout
11/23/25 v2000m/1:00r...5 10,000m 2:22.4 View workout
11/18/25 v1000m/r...3 5,000m 2:20.2 View workout
11/15/25 v2000m/r...5 10,000m 2:24.0 View workout
11/13/25 5000m 24:00.7 2:24.0 View workout
11/08/25 v1000m/2:00r...5 4,000m 2:19.6 View workout
11/06/25 5000m 23:30.9 2:21.0 View workout
11/04/25 10000m 50:13.3 2:30.6 View workout