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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

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Log

Date Workout Score Ave Comments Action
05/16/21 10000m 45:38.0 2:16.9 View workout
05/15/21 5000m 23:30.4 2:21.0 View workout
05/13/21 5000m 23:21.4 2:20.1 View workout
05/11/21 5000m 23:04.2 2:18.4 View workout
05/06/21 5000m 21:56.4 2:11.6 View workout
05/04/21 10000m 46:00.3 2:18.0 View workout
05/02/21 10000m 48:13.9 2:24.6 View workout
04/29/21 10000m 1:03:36.3 3:10.8 View workout
04/25/21 10000m 48:24.4 2:25.2 View workout
04/22/21 10000m 46:43.7 2:20.1 View workout
04/21/21 5000m 24:05.3 2:24.5 View workout
04/10/21 10000m 47:28.1 2:22.4 View workout
04/08/21 5000m 23:13.9 2:19.3 View workout
04/05/21 5000m 22:53.9 2:17.3 View workout
04/03/21 10000m 47:38.3 2:22.9 View workout
03/30/21 5000m 22:12.2 2:13.2 View workout
03/29/21 5000m 22:33.4 2:15.3 View workout
03/28/21 5000m 25:12.0 2:31.2 View workout
03/27/21 5000m 22:41.3 2:16.1

PR day

 View workout
03/26/21 5000m 23:46.9 2:22.6 View workout
03/25/21 5000m 24:00.2 2:24.0 View workout
03/24/21 5000m 23:34.5 2:21.4 View workout
03/21/21 5000m 24:10.8 2:25.0 View workout
03/20/21 10000m 49:29.1 2:28.4 View workout
03/19/21 22:43.0 5,000m 2:16.3 View workout