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Malcolm Reid

Log

Date Distance Time Pace Comments Action
03/06/24 4,000m 18:15.8 2:16.9 View workout
03/04/24 4,000m 18:27.1 2:18.3 View workout
02/23/24 5,000m 22:32.0 2:15.2 View workout
02/16/24 4,000m 18:42.7 2:20.3 View workout
02/12/24 5,000m 22:38.9 2:15.8 View workout
02/08/24 5,000m 22:45.4 2:16.5 View workout
02/04/24 5,000m 22:20.5 2:14.0 View workout
01/31/24 4,000m 18:15.2 2:16.9 View workout
01/22/24 5,000m 23:31.6 2:21.1 View workout
01/17/24 4,000m 17:44.8 2:13.1 View workout
01/09/24 5,000m 22:00.4 2:12.0 View workout
01/04/24 4,000m 18:22.8 2:17.8 View workout
12/28/23 5,000m 22:39.0 2:15.9 View workout
12/14/23 4,000m 17:56.0 2:14.5 View workout
12/01/23 4,000m 17:46.5 2:13.3 View workout
11/26/23 3,000m 13:15.4 2:12.5 View workout
11/12/23 4,000m 18:11.4 2:16.4 View workout
11/07/23 5,000m 23:32.4 2:21.2 View workout
10/31/23 5,000m 22:31.7 2:15.1 View workout
10/27/23 4,000m 18:05.6 2:15.7 View workout