Malcolm Reid
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/23 |
1,852m |
8:00.0 |
2:09.5 |
SkiErg |
|
View workout
|
08/28/23 |
5,000m |
23:46.2 |
2:22.6 |
SkiErg |
|
View workout
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08/20/23 |
5,000m |
22:17.2 |
2:13.7 |
SkiErg |
|
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08/02/23 |
2,000m |
9:01.3 |
2:15.3 |
SkiErg |
|
View workout
|
07/30/23 |
5,000m |
22:02.5 |
2:12.2 |
SkiErg |
|
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07/20/23 |
5,000m |
23:50.9 |
2:23.0 |
SkiErg |
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07/14/23 |
4,000m |
16:52.8 |
2:06.6 |
SkiErg |
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07/11/23 |
5,000m |
23:51.2 |
2:23.1 |
SkiErg |
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|
06/28/23 |
5,000m |
23:35.8 |
2:21.5 |
SkiErg |
|
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|
06/21/23 |
5,000m |
21:53.4 |
2:11.3 |
SkiErg |
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06/16/23 |
5,000m |
23:13.6 |
2:19.3 |
SkiErg |
|
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|
06/04/23 |
5,000m |
23:57.9 |
2:23.7 |
SkiErg |
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|
05/26/23 |
5,000m |
23:30.8 |
2:21.0 |
SkiErg |
|
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|
05/19/23 |
5,000m |
21:16.5 |
2:07.6 |
SkiErg |
|
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05/16/23 |
5,000m |
23:31.8 |
2:21.1 |
SkiErg |
|
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|
05/14/23 |
40,000m |
1:26:41.5 |
2:10.0 |
BikeErg |
|
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|
05/04/23 |
4,000m |
17:25.0 |
2:10.6 |
SkiErg |
|
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05/04/23 |
1,030m |
4:33.8 |
2:12.9 |
SkiErg |
|
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|
05/02/23 |
5,000m |
23:09.8 |
2:18.9 |
SkiErg |
|
View workout
|
04/27/23 |
5,000m |
23:54.0 |
2:23.4 |
SkiErg |
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View workout
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