Lauren Rush
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
3,000m |
15:02.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
1,007m |
4:36.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/18/22 |
6,000m |
29:34.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,146m |
10:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,000m |
20:16.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/11/22 |
4,000m |
19:13.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,022m |
27:12.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/05/22 |
511m |
3:15.9 |
3:11.6 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
17:30.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/31/22 |
3,992m |
19:33.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
3,461m |
15:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/27/22 |
8,000m |
41:16.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
750m |
3:31.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/25/22 |
7,800m |
40:09.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,011m |
10:32.6 |
2:37.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
3,997m |
19:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,500m |
7:23.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/23/22 |
4,014m |
19:43.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
25:19.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|