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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Patrick Gladd

Log

Date Distance Time Pace Comments Action
08/23/22 500m 1:53.3 1:53.3 View workout
08/22/22 2,000m 7:58.7 1:59.6 View workout
08/20/22 21,097m 1:42:21.5 2:25.5 View workout
08/19/22 4,000m 18:04.3 2:15.5 View workout
08/18/22 4,005m 17:10.2 2:08.6 View workout
08/17/22 4,000m 17:06.2 2:08.2 View workout
08/16/22 4,000m 19:29.6 2:26.2 View workout
08/15/22 2,000m 8:11.3 2:02.8 View workout
08/15/22 502m 2:16.8 2:16.2 View workout
08/14/22 2,000m 8:15.1 2:03.7 View workout
08/13/22 2,000m 9:04.8 2:16.2 View workout
08/13/22 1,500m 6:07.0 2:02.3 View workout
08/12/22 4,000m 17:13.8 2:09.2 View workout
08/11/22 2,000m 8:24.3 2:06.0 View workout
08/10/22 3,008m 13:52.8 2:18.4 View workout
08/09/22 2,000m 8:06.1 2:01.5 View workout
08/08/22 2,000m 8:32.9 2:08.2 View workout
08/07/22 1,000m 3:45.9 1:52.9 View workout
08/07/22 100m 0:23.2 1:56.0 View workout
08/07/22 2,000m 8:35.7 2:08.9 View workout