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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Gladd

Log

Date Distance Time Pace Comments Action
11/03/22 2,804m 10:42.6 1:54.5 View workout
11/03/22 352m 1:20.4 1:54.2 View workout
10/30/22 6,104m 25:00.0 2:02.8 View workout
10/30/22 653m 2:34.4 1:58.2 View workout
10/28/22 4,665m 20:00.0 2:08.6 View workout
10/27/22 2,500m 9:50.3 1:58.0 View workout
10/26/22 2,248m 9:16.0 2:03.6

Daily WOD 2 manually entered. Did not auto upload

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10/26/22 3,114m 9:15.0 1:29.1

daily WOD #1 manually entered since it would not upload

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10/24/22 3,947m 16:00.0 2:01.6 View workout
10/24/22 200m 0:54.4 2:16.0 View workout
10/24/22 3,866m 16:00.0 2:04.1

Wod #2 workout that would not upload from the PM5

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10/24/22 3,818m 16:00.0 2:05.7

October 24 wod workout 1 that would not upload.

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10/19/22 12,277m 30:06.2 2:27.1 View workout
10/18/22 100m 0:19.2 1:36.0 View workout
10/18/22 5,000m 20:49.0 2:04.9 View workout
10/17/22 4,721m 20:00.0 2:07.0 View workout
10/16/22 1,500m 5:13.4 1:44.4 View workout
10/14/22 7,081m 30:00.0 2:07.1

Previous best was 6897m

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10/12/22 3,750m 15:00.4 2:00.0 View workout
10/11/22 5,345m 24:00.0 2:14.7

First day back to rowing in over a week

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