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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Patrick Gladd

Log

Date Distance Time Pace Comments Action
12/22/21 2,500m 10:19.4 2:03.8 View workout
12/16/21 3,841m 16:00.0 2:04.9 View workout
12/16/21 2,000m 8:32.3 2:08.0 View workout
12/16/21 237m 1:13.1 2:34.2 View workout
12/12/21 2,034m 8:53.8 2:11.2 View workout
12/12/21 10,732m 24:49.7 2:18.8 View workout
12/06/21 2,000m 8:30.0 2:07.5 View workout
11/28/21 1,790m 5:09.1 2:52.6 View workout
11/28/21 23,363m 1:01:09.0 2:37.0 View workout
11/27/21 17,368m 41:09.8 2:22.2 View workout
11/26/21 1,647m 7:04.4 2:08.8 View workout
11/21/21 21,216m 1:00:31.5 2:51.1 View workout
11/19/21 6,897m 30:00.0 2:10.4 View workout
11/07/21 18,298m 45:36.1 2:29.5 View workout
10/24/21 10,940m 33:30.6 3:03.7 View workout
10/24/21 1,317m 4:18.1 3:15.9 View workout
10/20/21 3,686m 15:00.0 2:02.0 View workout
10/20/21 309m 1:24.3 2:16.4 View workout
10/16/21 2,000m 8:08.5 2:02.1 View workout
10/16/21 2,020m 8:44.2 2:09.7 View workout