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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Patrick Gladd

Log

Date Distance Time Pace Comments Action
10/03/21 1,500m 5:42.7 1:54.2 View workout
09/26/21 34,730m 1:20:29.0 2:19.0 View workout
09/19/21 500m 1:46.0 1:46.0 View workout
09/19/21 34,630m 1:19:46.9 2:18.2 View workout
08/29/21 35,044m 1:21:14.6 2:19.0 View workout
08/22/21 17,869m 42:42.5 2:23.4 View workout
08/15/21 2,500m 9:36.5 1:55.3 View workout
08/15/21 91m 0:23.3 2:08.0 View workout
08/08/21 10,463m 24:15.1 2:19.0 View workout
08/08/21 7,604m 20:02.2 2:38.1 View workout
08/01/21 25,802m 1:00:35.4 2:20.8 View workout
07/25/21 25,183m 1:01:15.5 2:25.9 View workout
04/20/21 5,012m 21:59.0 2:11.5 View workout
04/20/21 513m 2:20.9 2:17.3 View workout
03/24/21 302m 1:06.5 1:50.0 View workout
02/28/21 10,000m 45:06.1 2:15.3 View workout
02/28/21 500m 1:50.5 1:50.5 View workout
02/28/21 519m 2:18.6 2:13.5 View workout
02/24/21 3,246m 14:07.6 2:10.5 View workout
02/24/21 3,183m 13:33.9 2:07.8 View workout