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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Gladd

Log

Date Distance Time Pace Comments Action
06/14/22 2,029m 9:32.7 2:21.1 View workout
05/21/22 2,000m 8:25.7 2:06.4 View workout
05/21/22 2,500m 10:01.9 2:00.3 View workout
05/20/22 2,000m 8:42.0 2:10.5 View workout
05/19/22 2,500m 10:01.5 2:00.3 View workout
05/18/22 2,000m 8:28.8 2:07.2 View workout
05/16/22 2,500m 11:07.8 2:13.5 View workout
05/12/22 2,500m 10:03.2 2:00.6 View workout
05/11/22 2,500m 11:58.1 2:23.6 View workout
05/10/22 2,500m 11:25.5 2:17.1 View workout
05/09/22 2,500m 11:30.5 2:18.1 View workout
05/08/22 2,517m 11:40.5 2:19.1

Trying to work on rowing form, consistent SPM and maintain a lower heart rate

 View workout
05/06/22 2,500m 10:00.5 2:00.1 View workout
05/06/22 512m 2:17.6 2:14.3 View workout
05/05/22 2,523m 11:15.8 2:13.9 View workout
05/04/22 2,514m 11:25.9 2:16.4 View workout
05/03/22 2,014m 8:57.4 2:13.4 View workout
05/02/22 504m 2:25.2 2:24.0 View workout
04/24/22 23,025m 1:00:43.4 2:38.2 View workout
04/22/22 7,035m 18:26.6 2:37.2 View workout