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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Gladd

Log

Date Distance Time Pace Comments Action
10/02/22 750m 2:29.2 1:39.4 View workout
10/02/22 3,677m 15:00.0 2:02.3 View workout
09/28/22 3,000m 11:23.0 1:53.8 View workout
09/27/22 5,117m 14:32.1 2:50.4 View workout
09/26/22 3,212m 13:00.0 2:01.4 View workout
09/25/22 2,250m 7:56.9 1:45.9 View workout
09/22/22 750m 2:30.3 1:40.2 View workout
09/21/22 3,750m 15:34.1 2:04.5 View workout
09/20/22 6,059m 25:00.0 2:03.7 View workout
09/19/22 4,020m 18:03.6 2:14.7 View workout
09/17/22 3,000m 11:09.2 1:51.5 View workout
09/16/22 4,710m 19:00.0 2:01.0 View workout
09/13/22 4,000m 15:48.2 1:58.5 View workout
09/12/22 7,515m 19:32.9 2:36.0 View workout
09/12/22 2,000m 8:13.0 2:03.2 View workout
09/11/22 500m 1:56.7 1:56.7 View workout
09/11/22 4,294m 17:30.0 2:02.2

WOD Week Day 7

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09/10/22 2,634m 10:40.0 2:01.4

WOD Week Day 6

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09/09/22 3,894m 15:00.0 1:55.5

WOD Week Day 5

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09/08/22 3,148m 12:48.0 2:01.9

WOD Week Day 4

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