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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mikael Oja

Log

Date Distance Time Pace Comments Action
09/15/24 3,853m 17:30.0 2:16.2 View workout
09/10/24 866m 4:00.0 2:18.5 View workout
08/24/24 3,000m 14:48.3 2:28.0 View workout
08/20/24 2,600m 11:49.7 2:16.4 View workout
08/19/24 2,276m 10:00.0 2:11.8 View workout
08/16/24 3,464m 16:00.0 2:18.5 View workout
08/14/24 3,413m 16:00.0 2:20.6 View workout
08/10/24 3,000m 14:46.7 2:27.7 View workout
08/10/24 500m 2:19.0 2:19.0 View workout
06/21/24 1,000m 4:23.5 2:11.7 View workout
06/19/24 1,900m 9:03.3 2:22.9 View workout
06/17/24 4,500m 20:53.2 2:19.2 View workout
06/15/24 2,000m 9:17.4 2:19.3 View workout
06/14/24 1,041m 4:50.4 2:19.4 View workout
10/25/23 3,657m 17:00.0 2:19.4 View workout
10/15/23 2,000m 8:56.6 2:14.1 View workout
10/12/23 4,287m 20:00.0 2:19.9 View workout
10/10/23 2,934m 13:00.0 2:12.9 View workout
10/07/23 2,000m 9:09.9 2:17.4 View workout
09/27/23 3,244m 15:00.0 2:18.7 View workout