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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Giovanni Ferrentino

Log

Date Distance Time Pace Comments Action
07/30/24 10,000m 50:39.1 2:31.9 View workout
07/26/24 10,000m 50:40.0 2:32.0 View workout
07/25/24 10,000m 55:33.0 2:46.6 View workout
07/24/24 10,000m 54:45.2 2:44.2 View workout
07/23/24 10,000m 54:14.3 2:42.7 View workout
04/24/24 10,000m 48:22.0 2:25.1 View workout
04/22/24 10,000m 50:11.0 2:30.5 View workout
04/21/24 10,000m 51:47.2 2:35.3 View workout
04/20/24 10,016m 52:30.3 2:37.2 View workout
03/20/24 6,064m 30:00.0 2:28.4 View workout
11/02/23 10,000m 51:13.1 2:33.6

10k 245 225

 View workout
10/26/23 10,000m 51:18.6 2:33.9

10k 245 225

 View workout
10/24/23 10,000m 51:53.1 2:35.6

10k 245 225

 View workout
10/23/23 10,000m 53:59.7 2:41.9

10k 230 225

 View workout
10/22/23 10,000m 49:59.3 2:29.9 View workout
10/20/23 10,000m 56:10.9 2:48.5

10k 500sp 2.25passo

 View workout
10/10/23 10,000m 57:09.7 2:51.4 View workout
10/09/23 10,000m 53:42.5 2:41.1 View workout
06/28/23 10,000m 53:08.3 2:39.4 View workout
06/12/23 10,000m 48:54.2 2:26.7 View workout