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Log

Date Distance Time Pace Comments Action
05/04/23 10,000m 47:35.6 2:22.7 View workout
05/03/23 10,000m 48:46.6 2:26.3 View workout
05/02/23 10,000m 48:46.4 2:26.3 View workout
05/01/23 10,000m 50:25.4 2:31.2 View workout
04/23/23 10,000m 49:07.3 2:27.3

10K 250 2.15 250 2.30

 View workout
04/22/23 10,000m 49:43.4 2:29.1

10K 250 2.15 250 2.30

 View workout
04/21/23 1,101m 5:36.7 2:32.9

10K 250 2.15 250 2.30

 View workout
04/21/23 10,000m 50:49.5 2:32.4

v1000m/:00r...34

 View workout
04/19/23 10,000m 49:08.2 2:27.4 View workout
04/17/23 10,000m 53:04.5 2:39.2 View workout
04/16/23 10,000m 50:06.5 2:30.3 View workout
04/14/23 10,000m 50:20.3 2:31.0 View workout
01/03/23 10,000m 48:39.5 2:25.9 View workout
01/02/23 10,000m 49:06.1 2:27.3 View workout
12/28/22 10,000m 51:06.9 2:33.3 View workout
12/20/22 10,000m 50:45.4 2:32.2 View workout
12/19/22 10,000m 51:01.9 2:33.0 View workout
12/18/22 10,000m 50:26.4 2:31.3 View workout
11/12/22 10,000m 47:10.0 2:21.5 View workout
11/10/22 10,000m 48:28.2 2:25.4 View workout