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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/08/21 1,898m 8:00.0 2:06.4 View workout
11/04/21 3,212m 11:29.7 1:47.3 View workout
11/04/21 6,389m 12:11.2 1:54.4 View workout
11/03/21 3,329m 12:42.2 1:54.4 View workout
11/03/21 5,046m 20:00.0 1:58.9 View workout
11/03/21 3,088m 10:00.0 1:37.1 View workout
11/02/21 6,609m 12:00.0 1:48.9 View workout
11/02/21 1,853m 8:00.0 2:09.5 View workout
11/01/21 4,898m 20:00.0 2:02.4 View workout
11/01/21 4,711m 6:40.0 1:24.9 View workout
10/30/21 10,500m 38:37.0 1:50.3 View workout
10/29/21 3,277m 11:01.6 1:40.9 View workout
10/29/21 7,987m 15:00.0 1:52.6 View workout
10/26/21 3,907m 6:43.3 1:43.2 View workout
10/26/21 3,292m 11:33.1 1:45.2 View workout
10/25/21 2,290m 9:17.6 2:01.7 View workout
10/25/21 8,004m 14:34.4 1:49.2 View workout
10/22/21 7,500m 14:15.4 1:54.0 View workout
10/22/21 4,266m 15:00.0 1:45.4 View workout
10/21/21 3,900m 7:12.7 1:50.9 View workout