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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
07/30/22 10000m 44:19.1 2:12.9 View workout
07/28/22 15x1:00/1:00r 3,799m 1:58.4 View workout
07/26/22 6500m 27:50.7 2:08.5 View workout
07/23/22 10000m 44:39.8 2:13.9 View workout
07/22/22 6500m 28:30.4 2:11.5 View workout
07/21/22 6500m 28:33.4 2:11.8 View workout
07/14/22 6500m 29:14.0 2:14.9 View workout
07/12/22 v2:00/r...30 9,471m 2:22.5 View workout
07/12/22 1x2:00/1:00r 496m 2:00.9 View workout
07/10/22 1:00:00 13,246m 2:15.8 View workout
07/07/22 6500m 28:01.7 2:09.3 View workout
07/05/22 6500m 27:54.3 2:08.7 View workout
07/02/22 10000m 44:41.8 2:14.0 View workout
06/30/22 15x1:00/1:00r 3,756m 1:59.8 View workout
06/28/22 15x1:00/1:00r 3,761m 1:59.6 View workout
06/28/22 300m 1:12.2 2:00.3 View workout
06/28/22 300m 1:11.1 1:58.5 View workout
06/28/22 300m 1:10.5 1:57.5 View workout
06/28/22 300m 1:12.1 2:00.1 View workout
06/25/22 10000m 46:51.1 2:20.5 View workout
06/23/22 5000m 22:23.2 2:14.3 View workout
06/23/22 500m 2:02.8 2:02.8 View workout
06/23/22 500m 1:57.7 1:57.7 View workout
06/23/22 500m 1:58.7 1:58.7 View workout
06/23/22 500m 1:54.5 1:54.5 View workout