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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
09/03/22 10000m 47:28.2 2:22.4 View workout
09/01/22 13x1:00/1:00r 3,198m 2:01.9 View workout
08/30/22 6500m 30:58.7 2:22.9 View workout
08/30/22 300m 1:12.7 2:01.1 View workout
08/30/22 300m 1:11.5 1:59.1 View workout
08/30/22 300m 1:11.0 1:58.3 View workout
08/30/22 300m 1:09.8 1:56.3 View workout
08/28/22 10000m 46:30.0 2:19.5 View workout
08/25/22 13x1:00/1:00r 3,075m 2:06.8 View workout
08/25/22 500m 2:05.3 2:05.3 View workout
08/25/22 500m 2:01.7 2:01.7 View workout
08/25/22 500m 1:56.1 1:56.1 View workout
08/25/22 500m 1:56.5 1:56.5 View workout
08/23/22 11x1:00/1:00r 2,642m 2:04.9 View workout
08/20/22 10000m 45:55.4 2:17.7 View workout
08/18/22 500m 2:08.2 2:08.2 View workout
08/18/22 500m 2:00.4 2:00.4 View workout
08/18/22 500m 2:01.1 2:01.1 View workout
08/18/22 500m 1:58.6 1:58.6 View workout
08/17/22 6500m 29:30.5 2:16.1 View workout
08/16/22 11x1:00/1:00r 2,561m 2:08.8 View workout
08/01/22 11x1:00/1:00r 2,667m 2:03.7 View workout
08/01/22 500m 1:58.2 1:58.2 View workout
08/01/22 500m 1:54.8 1:54.8 View workout
08/01/22 500m 1:55.5 1:55.5 View workout